10 Healthy Recipes to Warm You Up

Comfort food is usually synonymous with high-fat, calorie laden casseroles, stews, and heavy desserts. It doesn’t have to be that way though, especially if you know where to look. So, we’ve pulled together some comforting yet healthy recipes from around the web to help you stay on track with your weight loss goals. Warm up without…

Success Story: Meg D

Meg D From Hartford, CT Lost 61 Pounds Won $3,000 In a 6 month HealthyWager Meg first heard about HealthyWage in a woman’s lifestyle magazine and then saw it on a morning show. After struggling with her weight in her 20s but then gaining more after having her first child at 35, she felt it was…

More Healthy Links to Encourage, Educate, Inspire & Motivate

The wealth of information available to dieters these days is amazing, especially the resources online. You can read about the latest diet fads, the most recommended health tips, the new exercise regimen popular celebrities are practicing, and now with social media, you can even find out what they are eating one meal at a time….

Tips for a Healthy Memorial Day Weekend

While it’s not the official start of summer, most of the country pretty much treats it as such. Memorial Day weekend is a perfect time to start planning your summer months and incorporating good lifestyle choices into your everyday routine before the Fall arrives. Try putting together a 90 day calendar and set benchmarks along…