And making healthy eating choices helped her husband get fit too. “I joined the BMI Challenge after a girlfriend had registered and told me about it. I was facing my 50th birthday this year, and decided it was now or never for the weight to come off. Challenging myself by betting on myself to lose … Continue reading
I don’t know about you but I love trying new restaurants—especially ethnic restaurants with great reviews. Last night my friend Pat and I went out for Indian food in San Francisco to demonstrate how to wisely choose a meal out and love it! Here’s the video: Shrink and Naan Why Naan? Because there was none. … Continue reading
Meet the winners of “The Chicago Matchup”—the regional, 3-month weight-loss contest that recently awarded top-performing individual and corporate teams with a total of $18,000 in cash prizes. The first, second and third place teams of 5 lost more than 400 pounds collectively, with the hundreds of competition participants losing more than 5,000 pounds collectively. Senior … Continue reading
Meet the winners of “The Houston Matchup”—the region-wide, 3-month long weight-loss contest that recently awarded top-performing individual and corporate teams with a total of $18,000 in cash prizes. The first, second and third place teams of 5 lost more than 200 pounds collectively, with the hundreds of competition participants losing more than 4,200 pounds collectively. … Continue reading